4 roasted sunflower seed dip Recipes
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sunflower seeds, shelled (organic preferred ) and5 Moresunflower seeds, shelled (organic preferred ), red bell pepper, diced, feta cheese, diced (fat-reduced is fine ), garlic powder, fresh rosemary (optional), black pepper14 min, 6 ingredients -
pre-baked prepared pizza crust , boboli works well and3 Morepre-baked prepared pizza crust , boboli works well, deli spinach dip (about 3 cups), shredded sharp cheddar cheese, roasted and lightly sunflower seeds (optional)20 min, 4 ingredients -
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Something Special Spinach Dip
frozen spinach , cooked in a casserole dish (sorry robert... and6 Morefrozen spinach , cooked in a casserole dish (sorry robert irvine, frozen works best for this recipe), plain fat free greek yogurt, fat free sour cream, parmesan cheese, from the block not the box, roasted salted sunflower seeds, garlic powder (i used about 1/4 tsp.), salt20 min, 7 ingredients
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