3 roast dinner for one Recipes

chicken , about 3 lbs, salt (preferably flaky sea ), bell peppers (or 1 per diner), tomatoes, medium, ripe, zucchini, broccoli floret, cauliflower floret (or use a small head), onion, quartered, cucumbers, thick (or use large mushrooms), potatoes, peeled, garlic cloves, peeled and chopped, rosemary, lemon (or lime) (optional), olive oil, lemon juice, honey, dijon mustard (or grainy mustard), coarse black pepper

chuck roast, potatoes, peeled, carrots, peeled and cut into big pieces, sliced mushrooms, onion, sliced, cream of mushroom soup, kosher salt, black pepper