4 rich spinach vegetable Recipes

  • Steamed Oriental Vegetables
    carrots, sliced, zucchini, sliced, broccoli florets and
    9 More
    carrots, sliced, zucchini, sliced, broccoli florets, bean sprouts, green pepper , 1-inch slices, onion, frozen leaf spinach, chinese pea pod, celery, chopped, louis rich turkey bacon, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, extra spicy
    35 min, 12 ingredients
  • Rich and Creamy Spinach Vegetable Dip Rich and Creamy Spinach Vegetable Dip
    chopped spinach (i used fresh) and
    17 More
    chopped spinach (i used fresh), zucchini or 1/4 medium , finely chopped, fresh garlic cloves, finely chopped, carrot, grated, onion, finely chopped, cauliflower florets, crumbled up, eggplants, 1 inch cubes, finely chopped, capers, sour cream, cream cheese, grated parmigiano-reggiano cheese , of good quality (not from a bag or can), sea salt, black pepper, dill weed, chili powder, lemon juice, tomatoes (cut in half or sliced ), crisply cooked bacon, crumbled
    50 min, 18 ingredients
  • Iron Rich Vegetable Juice Iron Rich Vegetable Juice
    water, salt, black pepper, beet, washed and finely chopped and
    4 More
    water, salt, black pepper, beet, washed and finely chopped, carrots, washed,peeled and finely chopped, leaves fresh spinach, washed and finely chopped, tomatoes, washed,peeled and finely chopped, fresh lime juice (add a few drops first and then check to see if you need more)
    20 min, 8 ingredients




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