3 rice bake unstuffed Recipes

ground beef, chopped onion, red bell peppers or 1 1/2 cups yellow bell peppers or 1 1/2 cups green bell peppers, diced, garlic cloves, minced or 1/2 tsp garlic powder, salt, ground black pepper, petite diced tomatoes, drained, instant rice or 1 1/2 cups brown rice, worcestershire sauce, shredded sharp cheddar cheese, divided, tomato sauce

bell peppers, chopped, any color, olive oil, links soy sausage, cut into chunks, chopped onions, chopped celery (optional), garlic cloves, minced, minced fresh parsley (or 1/4 cup dried ), chopped tomatoes, dried thyme, cayenne (to taste), cooked rice, grated parmesan cheese, grated parmesan cheese