23 relief Recipes

fresh pineapple (about 1 cup or 1/8 large pineapple), peeled, cored, cut into large chunks, and chilled, pear (about 1 cup or 1/2 medium ), unpeeled, cut into large chunks and chilled, spinach with stems (about 4 oz), chilled, fresh flat-leaf parsley with stems, chilled, carrot, peeled and chilled, freshly squeezed grapefruit juice (from 1/2 small grapefruit), chilled

bee pollen or 1 tsp honey comb, water (or your favorite smoothie) (optional)

cube steaks, flour, for coating, franco-american brand mushroom beef gravy, lipton onion soup mix, cooked rice or mashed potatoes

lemons , juice of, oranges , juice of, mashed bananas, pineapple juice, sugar, water

pure oat bran, oatmeal, flax seed (ground flax), mesa cornmeal , fine grained, sugar, whole wheat flour, baking powder, eggs, vanilla, olive oil, salt, nutmeg, chopped prune

baking soda, granulated sugar, drops peppermint oil (or other flavoring), water

sweet almond extract or 1 cup olive oil, drops lavender oil, drops clary sage essential oils, drops ylang ylang essential oils

carrier oil, drops lavender essential oil, drops rosemary essential oil, drops ginger essential oil, drops peppermint essential oil

healing properties, almond -- contains flavonoids , which act as antioxidants, keeping the body healthy and young, it s rich in vitamin e, which nurtures the blood and is good for the heart., cinnamon - warming , anti-inflammatory, and anti-bacterial, it helps control blood-sugar level., a good martini or, irish cream, heals all ills

bentonite clay (or diatomaceous earth), ground oatmeal, ground lavender flowers, vodka (or rubbing alcohol)

apple cider, tea bag (celestial seasonings tension tamer extra), honey , to taste

milk, granulated sugar, shortening, salt, warm water (105 f), active dry yeast, egg, well beaten, all-purpose flour, icing sugar, milk, egg whites, softened shortening, vanilla, strawberries or other fruit preserves, icing sugar