5 reduced fat aubergine Recipes

  • Reduced-Fat Eggplant (Aubergine) Parmesan
    eggplant, tomato sauce, dried basil, minced garlic and
    8 More
    eggplant, tomato sauce, dried basil, minced garlic, dried oregano, salt , to taste, fresh ground black pepper , to taste, chopped fresh herb (basil, oregano, parsley, etc.) (optional), fat free mozzarella cheese, reduced-fat mozzarella cheese, olive oil flavored cooking spray, low-fat parmesan cheese
    30 min, 12 ingredients
  • Roasted Eggplant (Aubergine) Rolls
    canola oil and
    10 More
    canola oil, eggplants, peeled and sliced lengthwise (1/4-inch thick), chopped onion, diced tomatoes, reduced-fat mozzarella cheese, dried basil, dried oregano, garlic powder, tomato sauce, fat-free ricotta cheese (or reduced fat ), coarsely chopped spinach
    1 hour 5 min, 11 ingredients
  • Greek Eggplant (Aubergine) Pie Greek Eggplant (Aubergine) Pie
    olive oil, aubergine, 5 cups sliced (eggplant) and
    12 More
    olive oil, aubergine, 5 cups sliced (eggplant), onion, chopped, garlic clove, crushed, fresh spinach, washed, eggs, reduced-fat feta cheese, crumbled, fat-free parmesan cheese, plain fat-free yogurt (plain ), skim milk, cooked white rice, salt, ground black pepper, refrigerated pie crust
    1 hour 10 min, 14 ingredients
  • Peppered Eggplant (Aubergine) Parmigiana Peppered Eggplant (Aubergine) Parmigiana
    eggplant, sliced into 1/4 inch thick pieces, olive oil and
    8 More
    eggplant, sliced into 1/4 inch thick pieces, olive oil, black pepper, garlic salt, italian breadcrumbs, marinara sauce, crushed red pepper flakes , to taste, roasted red peppers, drained, shredded reduced-fat mozzarella cheese, grated parmesan cheese
    1 hour , 10 ingredients




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