5 red mullet vegetables Recipes

onion, coarsely chopped, garlic cloves, crushed and sliced, extra-virgin olive oil, plus more for drizzling, italian parsley, coarsely chopped to yield 1/2 cup, tomato, coarsely chopped (i just used diced canned), green bell pepper, cored and thinly sliced (i used yellow since i hate green peppers), red pepper flakes, salt, plus more for seasoning, water, dry white wine, salt and pepper, white-fish steaks (such as rock fish, mullet, haddock, halibut, cod, or snapper), spaghetti, black pepper, freshly ground

beefsteak tomatoes, olive oil, for sauteing, garlic cloves , chopped, thyme, bay leaf, salt and pepper, shellfish stock or chicken stock, baby fennel bulbs, pink radishes, capers, anchovies, black olives, garlic clove, chopped, olive oil, red mullets , 9 oz each, salt and pepper, lettuce bundle , for each serving, lemon dressing , for each bundle, black radish, sliced , for each serving

onion, coarsely chopped, garlic cloves, crushed and sliced, extra-virgin olive oil, plus more for drizzling, italian parsley, coarsely chopped to yield 1/2 cup, tomatoes, coarsely chopped, green bell pepper, cored and thinly sliced, red pepper flakes, salt, plus more for seasoning, water, dry white wine, salt and pepper, white fish steaks , such as rock fish, mullet, haddock, halibut, cod, or snapper, spaghetti, freshly ground black pepper

whole fish , i.e. mullets, bass, snapper, scaled and gutted, salt, fresh ground pepper, limes, juiced, flour, vegetable oil, for frying, onions, sliced, scotch bonnet peppers , julienne, red peppers , julienne, water, white vinegar, sugar