3 rainbow strips Recipes

butter, melted, divided, lemon juice, pan-dressed trout (about 12 oz each), pepper, cooked long grain rice, bacon strips, cooked and crumbled, chopped onion, diced sweet red pepper, frozen cooked salad shrimp, thawed, sea scallops, diced, canola oil, lemons, thinly sliced

boneless skinless chicken breasts or 2 lbs chicken tenders, colored goldfish crackers, panko breadcrumbs (japanese style bread crumbs), grated parmesan cheese, olive oil