11 quinoa with chard and Recipes

olive oil, onion, diced, garlic, minced, uncooked quinoa, rinsed, canned lentils, rinsed, fresh mushrooms, chopped, vegetable broth, swiss chard, stems removed

winter squash (sweet dumpling, buttercup, acorn), olive oil, onion, chopped, chopped walnuts or 1/2 cup pine nuts, spinach (or kale or chard), cooked quinoa, grated gruyere cheese

chicken broth, quinoa, canola oil, chopped onion, jalapeno, seeded and finely chopped, smoked paprika, ground chipotle chile powder, swiss chard, coarsely chopped (8 cups), garbanzo beans, rinsed and drained, fresh lime juice

sun-dried tomato (not oil-packed), boiling water, olive oil, red onion, finely chopped, garlic, minced, shredded swiss chard (1 lb), salt, quinoa, rinsed and drained, pepper, salted dry roasted sunflower seeds, golden raisin, grated parmesan cheese

sweet potatoes (about 3), quinoa, olive oil, coarse fresh breadcrumbs, swiss chard, washed well and stems trimmed, removed , and reserved, minced garlic (about 6 cloves), or to taste

swiss chard (1 small bunch), vegetable oil, onion, chopped (1 1/2 cups), carrots, diced (1 cup), garlic cloves, minced, minced seeded chipotle chiles in adobo, dried oregano, reduced-sodium chicken broth, boneless skinless chicken breast half, grain rice or 1/2 cup quinoa, avocados, cubed, lime wedge

olive oil, onion, chopped, garlic clove, minced, swiss chard (about three cups chopped), quinoa (i get pre-washed), vegetable stock, chickpeas (drained & rinsed ), fresh rosemary, minced, roasted red pepper, chopped (jarred peppers are ok), green onions, chopped, fresh parsley or cilantro, black pepper

canola oil, chopped onion, garlic, chopped shallot, diced carrot, diced celery, dried oregano, ground cumin, paprika, chopped chicken breast, organic low-sodium chicken broth, canned whole tomatoes, chopped swiss chard, quinoa

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach