4 quinoa tofu nut Recipes
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Quinoa Tofu Nut-Loaf
uncooked quinoa, water or 1 1/2 cups vegetable broth and18 Moreuncooked quinoa, water or 1 1/2 cups vegetable broth, uncooked oats, garbanzo beans, rinsed and drained, water or 1/2 cup vegetable broth, tofu, firm, chopped onion, carrot, grated, celery, diced, sun-dried tomato, diced, cashews, ground, walnuts, ground, egg, wheat germ, thyme, parsley, rosemary, garlic clove, extra virgin olive oil, salt & fresh ground pepper1 hour 5 min, 20 ingredients -
Quinoa-Stuffed Bell Peppers With Chipotle Remoulade
quinoa, olive oil, onion, chopped, celery, chopped and14 Morequinoa, olive oil, onion, chopped, celery, chopped, garlic cloves, minced, vegetable stock (stock cubes are okay) or 2 cups water (stock cubes are okay), pine nuts, sun-dried tomato, chopped, fresh parsley, minced, salt , to taste, smoked paprika or 1/2 tsp regular paprika, bell peppers, any color, canned chipotle peppers , plus, adobo sauce, silken tofu, soymilk, lime , juice of, salt55 min, 18 ingredients -
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Cucumber-Mint Quinoa Salad
quinoa, cucumber, peeled and cubed, fresh mint, chopped and4 Morequinoa, cucumber, peeled and cubed, fresh mint, chopped, pine nuts, olive oil, quorn pieces, brand chik n tenders or 12 oz tofu, cubes, salt and pepper2 hour 30 min, 7 ingredients
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