4 quinoa tofu nut Recipes

  • Quinoa Tofu Nut-Loaf Quinoa Tofu Nut-Loaf
    uncooked quinoa, water or 1 1/2 cups vegetable broth and
    18 More
    uncooked quinoa, water or 1 1/2 cups vegetable broth, uncooked oats, garbanzo beans, rinsed and drained, water or 1/2 cup vegetable broth, tofu, firm, chopped onion, carrot, grated, celery, diced, sun-dried tomato, diced, cashews, ground, walnuts, ground, egg, wheat germ, thyme, parsley, rosemary, garlic clove, extra virgin olive oil, salt & fresh ground pepper
    1 hour 5 min, 20 ingredients
  • Quinoa-Stuffed Bell Peppers With Chipotle Remoulade Quinoa-Stuffed Bell Peppers With Chipotle Remoulade
    quinoa, olive oil, onion, chopped, celery, chopped and
    14 More
    quinoa, olive oil, onion, chopped, celery, chopped, garlic cloves, minced, vegetable stock (stock cubes are okay) or 2 cups water (stock cubes are okay), pine nuts, sun-dried tomato, chopped, fresh parsley, minced, salt , to taste, smoked paprika or 1/2 tsp regular paprika, bell peppers, any color, canned chipotle peppers , plus, adobo sauce, silken tofu, soymilk, lime , juice of, salt
    55 min, 18 ingredients
  • Cucumber-Mint Quinoa Salad Cucumber-Mint Quinoa Salad
    quinoa, cucumber, peeled and cubed, fresh mint, chopped and
    4 More
    quinoa, cucumber, peeled and cubed, fresh mint, chopped, pine nuts, olive oil, quorn pieces, brand chik n tenders or 12 oz tofu, cubes, salt and pepper
    2 hour 30 min, 7 ingredients




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