9 quick pumpkin squash Recipes
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water and9 Morewater, canned pumpkin or 1 1/2 cups mashed cooked winter squash, onion, chopped (1/2 cup), quick-cooking barley, instant vegetable bouillon granules or 4 tsp chicken bouillon granules, garlic clove, minced, curry powder, dried thyme, crushed, milk, toasted pumpkin seeds or 1/4 cup sunflower seeds35 min, 10 ingredients
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Quick Winter Squash Soup with Spicy Toasted Pumpkin Seedsunsalted butter, shallots, finely chopped and8 Moreunsalted butter, shallots, finely chopped, frozen winter squash puree, thawed, chicken stock, olive oil, raw green (hulled) pumpkin seeds, ground cumin, cayenne pepper, grated fresh lime zest, fresh lime juice30 min, 10 ingredients
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Quick and Easy Black Bean Pumpkin & Butternut Squash Soupbutternut squash soup, black beans , no salt added and8 Morebutternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes9 min, 10 ingredients
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Baked Pumpkin with Herbed Barley and Chickpeasfresh pumpkin , about 10 inch in diameter or 1 another la... and18 Morefresh pumpkin , about 10 inch in diameter or 1 another large squash, onions, chopped, dark sesame oil, garlic, minced, quick-cooking barley, chicken stock, homemade or canned, water, chickpeas, drained, navy beans, drained, dried oregano, dried basil, dried rosemary, orange marmalade, light brown sugar, chopped parsley, soy sauce, salt, white pepper, hot chili oil16 min, 19 ingredients
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Harvest Burgersolive oil, divided, ground cumin, yellow onion, diced and11 Moreolive oil, divided, ground cumin, yellow onion, diced, red bell pepper, cored and diced, corn kernels, fresh or frozen, cooked brown rice, quick oats, lightly toasted, pumpkin or squash puree, chopped fresh cilantro or parsley, balsamic vinegar, cayenne pepper, salt, ground black pepper, burger buns or large rolls1 hour 5 min, 14 ingredients
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Autumn Celebration Baked Oatmealrolled oats , not the quick-cook oatmeal, steel cut oats and13 Morerolled oats , not the quick-cook oatmeal, steel cut oats, brown sugar (i use less sometimes depending on the fruits added), cinnamon, powdered ginger, baking soda, salt, milk (i use almond ), eggs, vanilla, butter, melted (i use earth balance spread for lactose free), squash (canned or roasted and mashed), golden raisin, pumpkin seeds , also called pepitas, crystallized ginger, chopped50 min, 15 ingredients
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