14 pureed chickpea soup Recipes

extra virgin olive oil, pancetta, cut into 1/2 inch dice, onion, cut into 1/2 inch dice, celery ribs, cut into 1/2 inch dice, carrot, cut into 1/2 inch dice, garlic cloves, smashed, divided, crushed red pepper flakes, kosher salt, chickpeas , soaked overnight, chicken stock, fresh thyme, bay leaves, water, rosemary, finely chopped, country bread, cut into 1/2 inch cubes

chickpeas, diced tomato, tomato puree, dl chickenstock, dkg (10 oz) ground meat (any kind), egg, bread crumbs, garlic (crushed ), chilipeppers (seeded, finely chopped ), salt, cumin, olive oil

butter, onions, chopped, celery rib, chopped, ground cinnamon, turmeric, salt (or to taste), ground pepper (or more to taste), ground ginger, hot pepper sauce, saffron (large pinch, crumbled ), diced tomatoes, pureed, brown lentils, chickpeas, drained, vegetable broth, vermicelli, broken (or orzo or other small pasta), flour, fresh parsley, fresh cilantro, lemon juice

butter, onion, chopped, celery ribs, chopped, ground ginger, turmeric, ground cinnamon, salt, fresh ground black pepper, lentils, water, canned crushed tomatoes in puree (1 15-oz can), drained and rinsed canned chick-peas (1 15-oz can), chopped fresh cilantro or 1/3 cup fresh parsley

extra virgin olive oil, onion, chopped, garlic cloves, chopped, bay leaf, dried, kale, coarsely chopped, salt & freshly ground black pepper, chickpeas, drained and rinsed, crushed tomatoes in puree, turkey kielbasa or 1 lb reduced-fat kielbasa, diced, fat-free low-sodium chicken broth , 3 small cans, crushed red pepper flakes

cooking oil, onion, chopped, boneless skinless chicken (original recipe called for thighs but i was only able to buy breasts), cayenne pepper, ground cumin, salt, black pepper (fresh ground ), sweet potato, peeled and cut into 3/4-inch cubes (about 1/2 lb), zucchinis (medium), quartered lengthwise & cut crosswise into 1-inch pieces, tomato puree, chicken stock (canned or homemade ), water, cousous, fresh parsley, chopped, garbanzo beans a.k.a chickpeas, drained

extra-virgin olive oil, pancetta, cut in 1/2-inch dice, onion, peeled and cut in 1/2-inch dice, celery ribs, cut in 1/2-inch dice, carrots peeled and cut in 1/2-inch dice, garlic cloves, smashed, divided, crushed red pepper flakes, kosher salt, chickpeas , soaked in water overnight, chicken stock, bundle fresh thyme, bay leaves, water, rosemary, leaves finely chopped, country style bread, cut into 1/2-inch cubes

drained and rinsed canned chickpeas (three 19-oz cans), canned low-sodium chicken broth or homemade stock, more if needed, olive oil, carrot, chopped, onion, chopped, rib celery, chopped, garlic, minced, dried rosemary , or 1 tbsp chopped fresh rosemary, bay leaf, dried red-pepper flakes, canned tomatoes in thick puree, chopped, tubetti or other small macaroni, salt, swiss chard , tough stems removed, leaves cut into 1-inch pieces, fresh-ground black pepper

olive oil, carrots, finely chopped, stalks celery, finely chopped, onion, minced, chickpeas, rinsed and drained, cannellini beans, rinsed and drained, pureed tomato, chicken stock or 2 quarts vegetable stock, dried conchiglie (large shell pasta), fresh rosemary, salt and pepper, garlic clove (optional), garnish with rosemary, serve with grated parmesan cheese or romano cheese

butter, onion, chopped, ribs celery, chopped, ground ginger, turmeric, ground cinnamon, salt, fresh-ground black pepper, lentils, water, canned crushed tomatoes in thick puree (1 15-oz can), drained and rinsed canned chickpeas (1 15-oz can), chopped cilantro or parsley

coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted

garbanzo beans, kidney beans, diced tomatoes, carrot, celery ribs, potato, garlic cloves, onion, mustard seeds, olive oil, curry powder, cumin powder, turmeric, dried basil, water, salt