7 pumpkin seed hour Recipes

walnuts (soaked for 4 hours), cashews (soaked for 4 hours), almonds (soaked for 4 hours), raw sunflower seeds (soaked for 2 hours), raw pumpkin seeds (soaked for 2 hours), oat flour (grind oats in blender until fine powder), ground flax seeds (grind in a coffee grinder), dried unsweetened coconut, cranberries or 1/2 cup raisins, granny smith apples, cored and chopped, medjool dates, pitted (soaked in hot water for 30 min), coconut oil, fresh lemon juice, tahini, agave (not pancake syrup) or 1/2 cup 100% real maple syrup (not pancake syrup), vanilla extract, cinnamon, sea salt

flour tortillas, tuna , loin troll caught, head of cabbage, thinly shredded, pumpkin seeds , roasted and ground, sliced red onions (that have been soaked in 4 oz of lemon juice and 4 oz of mirin for 2 hours), pea shoots, sea salt, fresh cracked black pepper, toasted coriander powder, toasted ground cumin, olive oil, spicy mayonnaise

pumpkins or winter squash, such as hubbard or kabocha, unsalted butter, vegetable oil, turkey thigh meat, cut into 1 inch cubes, onion, finely chopped, poblano chiles, seeded and diced, coarse salt, freshly ground black pepper, tomato, seeded and finely diced, dry white wine, chicken stock, potatoes, peeled and cut into 1 inch cubes, parsnips, peeled and cut into 1 inch cubes, corn kernels (about 2 ears ), pears, peeled and cut into 1 inch cubes, dried apricots, quartered , soaked in cold water for 20 minutes and drained., chopped chives, grain white rice, soaked for 1 hour and drained

unsalted butter, red onion, cut into 1/4 inch dice, garlic cloves, minced, serrano chili, seeded and minced, ground cumin, cayenne pepper, yellow split peas , soaked in water for 1 hour and drained, water, unsweetened pumpkin puree, fresh sugar pumpkin or 3/4 lb butternut squash, peeled and cut into 1/4 inch dice, fresh lemon juice, kosher salt & freshly ground black pepper

raw pumpkin seeds , soaked in distilled water for 1-2 hours (pepita), jalapeno, seeded, olive oil, limes , juice of, salt, cumin, cilantro, washed and minced, scallion, whites thinly sliced, tomato, seeded and chopped (1/8-inch pieces)