5 pumpkin lentil tomato soup Recipes

dried red lentils, pumpkin, frozen spinach, chopped, onion, chopped, sun-dried tomato, soaked, water, vegetable broth (made with 1 veggie bullion cube), coconut milk (so delicious brand, unsweetened), cumin, crushed red pepper flakes, salt, black pepper, olive oil

onion, chopped, garlic cloves, mashed, green pepper, minced, ginger, crushed, oil, turmeric, cumin, saffron, lentils, paprika, chili powder, pumpkin, cubed, tomato paste, carrot, sliced, stock, cilantro, chopped

oil, lamb shanks, onions, diced, garlic cloves, crushed, chicken stock, potatoes, peeled and quartered, whole canned tomatoes, undrained, brown lentils, undrained, butternut pumpkin, cubed, dried thyme, salt , to taste, fresh ground pepper , to taste, fresh parsley, chopped, for garnish, crusty rolls, to serve

lentils, dry, tomatos, diced, vegetable stock, onion, chopped, carrot, chopped, pumpkin, cubed, parsley, water