6 pumpkin and chickpea soup Recipes

canola oil, minced garlic, chili powder, ground cumin, chicken broth, chickpeas, rinsed, pack pumpkin, corn kernel, frozen or canned, bottled mild salsa, shredded cheese (optional), sour cream (optional)

cooked couscous, onions, garlic cloves, zucchini, fresh pumpkin, carrots, fresh parsley, potatoes, stalks celery, sweet potato, chickpeas, allspice, turmeric, salt and pepper

pumpkin, vegetable or chicken stock, oil, onions, finely chopped, ground cumin, dijon mustard, honey, chickpeas, drained and rinsed, shredded basil

olive oil, onion, chopped, green pepper, chopped, carrots, chopped, stalks celery, chopped, poblano chiles , pepers chopped, garlic cloves, minced, mashed pumpkin, canned, diced tomatoes, chickpeas, drained, chicken stock, curry powder, paprika, cumin, coriander, bay leaves, salt and pepper