3 puffed wheat breakfast Recipes
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special k cereal, corn flakes, puffed wheat cereal and4 Morespecial k cereal, corn flakes, puffed wheat cereal, puffed rice cereal, puffed corn cereal (u can leave out 1 of the puffed cereals and add 1 box of fruit loops for sweetness), raisins or 1 cup dried cranberries or 1 cup blueberries or 1 cup cherries, almonds10 min, 7 ingredients
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rolled oats and12 Morerolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)10 min, 13 ingredients
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