7 protein powered oatmeal Recipes
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skim milk, quick oats and4 Moreskim milk, quick oats, whey protein (body fortress super advanced powder), blueberries, cinnamon, almonds (sliced )3 min, 6 ingredients -
old fashioned oats, flax seed meal and4 Moreold fashioned oats, flax seed meal, cinnamon, plus more for sprinkling, water (use 3/4cup for thick and 1c plus for thin oatmeal), scoop vanilla protein powder (see note above), fresh blueberries5 min, 6 ingredients -
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fat free milk, water, yogurt and3 Morefat free milk, water, yogurt, scoop (eas) 100% whey protein powder, instant oatmeal, peanut butter6 ingredients -
low-fat milk, low-fat vanilla yogurt and4 Morelow-fat milk, low-fat vanilla yogurt, instant plain oatmeal, natural-style peanut butter, chocolate whey protein powder, ice cubes, crushed10 min, 6 ingredients -
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Abs Diet Ultimate Power Smoothie
low-fat milk, low-fat vanilla yogurt and4 Morelow-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed5 min, 6 ingredients
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