6 potato bean kick Recipes

roasting chicken, skin, bones , the whole deal, onions, garlic cloves, fresh gingerroot (use to taste), chilies (discard seeds for less heat), stalks celery, carrots, diced sweet potatoes (or both) or 1 cup parsnip (or both), shiitake mushroom, soup mix, pearl barley, red kidney beans, split peas, black-eyed peas, green lentil, chicken stock

bean soup mix (with flavor packet), simply potatoes diced potatoes with onion, low sodium chicken broth, diced cooked ham, diced tomatoes with green chilies, drained

sweet potatoes, peeled and cut into 1/8ths, brown sugar, water, fresh orange juice, vanilla beans , split in half lengthwise (or 1 tbsp vanilla bean paste), orange zest, ground cinnamon, salt, bourbon (i use jack daniels), butter , cut into pieces

sweet potatoes, peeled and cut into 1/8ths, light brown sugar, water, fresh orange juice, vanilla beans , split in half lengthwise, orange zest, ground cinnamon, salt, bourbon, butter , cut into pieces