5 pot very light Recipes

very tart apples, cored, sliced and peeled (peels on is okay too!), golden raisin, granulated sugar (or less if you have sweeter apples), light brown sugar , packed, cinnamon, nutmeg, cornstarch, butter, sliced

boneless chicken thighs, water, chicken soup base, pepper, bay leaf, celery ribs, diced small, include the leaves, diced carrots, leeks, finely chopped, white and light green parts, chopped fresh parsley, potatoes, peeled and diced very small, pot pie noodles, salt , to taste

chopped winter squash, chopped carrots, peas, red peppers, chopped chicken breast, gravy

vegetable oil, skinless, bone-in chicken thighs (about 1 lb), kosher salt, plus more to season chicken, freshly ground black pepper, onion, halved and sliced, garlic , smashed, ground allspice, canned chopped tomatoes, chicken broth, low-sodium canned or homemade, kale (about 1/2 lb), stemmed, leaves chopped, thick sweet potatoes (about 1 lb), halved lengthwise and sliced into 3/4-inch half-moons, fresh okra, trimmed , halved lengthwise, bay leaves, scotch bonnet chile , pierced (if you like it very spicy, mince it) *see cook s note, heaping tsp dried thyme, light coconut milk, shrimp, peeled