2 poseidon Recipes

scallops (fresh , ocean scallops only!), lime, garlic cloves, dark sesame oil, tamari , shoyu or 3 tbsp soy sauce, gingerroot

olive oil, onion, finely chopped, garlic cloves, minced, green bell pepper, diced, tomato sauce, water, dry white wine, fresh parsley, dry oregano, crushed, paprika, dried thyme , curshed, cayenne, bay leaves, black pepper , to taste, halibut (or mixture ) or 2 lbs cod (or mixture) or 2 lbs red snapper, skinned and cut into 1 1/2 inch pieces (or mixture)