4 pork medallions garlic pomegranate Recipes

pork tenderloin , cut crosswise into 3/4-inch round slices, garlic powder, salt, black pepper, butter-flavored cooking spray, water, frozen pomegranate-blueberry juice concentrate (such as old orchard), undiluted, minced chipotle chiles , canned in adobo sauce

water, uncooked wild rice, pork tenderloin (1 lb), king arthur unbleached all-purpose flour, cornmeal, grated lemon peel, olive oil, reduced-sodium chicken broth, pomegranate juice, brown sugar, garlic cloves, minced, pepper, salt, ground ginger, cayenne pepper, cornstarch, cold water

water, pomegranate juice, fresh lemon juice, low-sodium soy sauce, minced peeled fresh ginger, garlic cloves, minced, salt, divided, black pepper, divided, pork tenderloin, trimmed, all-purpose flour, olive oil, water, cornstarch, chopped fresh cilantro