5 poblanos beans bananas Recipes

chorizo sausages or 2 mild italian sausage, skinned and chopped, onion, finely chopped, garlic cloves, minced, poblano chiles or 2 -3 other mildly hot chili peppers, seeded and minced, tomato sauce, cooked kidney beans (reserve some of the can or cooking liquid) or 2 cups canned kidney beans, slightly mashed (reserve some of the can or cooking liquid), bananas, ripe but firm, tortilla chips, to serve

pork, minced (ground ), onion, chopped, garlic, poblano chiles, seeded and chopped, tomato sauce, beans, bananas, salt, cumin, coriander, cardamom

vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes

ripe plantains, unpeeled (skin of plantain should be black), poblano chile , roasted, peeled and seeded, cold refried black beans, scallions, white and some green parts thinly sliced, grated anejo , romano or feta cheese, grated manchego or monterey jack cheese, salt, black pepper, ripe banana, peeled, salt, peanut oil, crema , creme fraiche or sour cream for garnish