5 pita points red Recipes

plain fat-free yogurt, fat-free mayonnaise, gingerroot, skinless chicken breasts, cooked, cubed, red seedless grapes, halved, celery, chopped, carrot, grated, scallions, chopped, chopped walnuts, whole wheat pita bread, split in half, romaine lettuce, leaves

eggplant (about 1 1/2 lb), anchovy fillets (or 1 tbsp paste), garlic cloves, finely minced, shallot, minced, capers, rinsed, drained and chopped, fresh ground black pepper, extra virgin olive oil, divided, fresh lemon juice (or to taste), salt, chopped parsley, for garnish, toast points or toasted pita bread, wedges, chopped hard-cooked egg, chopped red onion, capers, greek yogurt

olive oil, egg substitute, mushroom, light cream cheese, red onion, red bell pepper, pita bread

shredded mozzarella, cream cheese, softened, evoo, crushed red pepper, kosher salt, dried basil, garlic powder, dried oregano, tomato sauce, pepperoni, sliced thin, pitas, cut in to points, lightly toasted