6 pearl barley salad toasted almonds Recipes

chicken broth, pearl barley, english cucumber , halved lengthwise, seeds removed and cut into medium dice, grape tomatoes, halved, celery, thinly sliced, chopped fresh dill, balsamic vinaigrette, salt and pepper, pine nuts or 1/2 cup slivered almonds, toasted

fat-free , less-sodium chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chickpeas (garbanzo beans), golden raisins, sliced green onions, red wine vinegar, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, chopped fresh basil, almonds, toasted

reduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted

carton chicken broth , 30% less sodium, pearl barley, english cucumber, grape tomatoes, halved, celery, thinly sliced, balsamic vinaigrette, fresh dill, chopped, salt, pepper, sliced almonds, toasted