13 pass black bean Recipes

olive oil, for sauteing, onion, chopped, garlic clove, minced, red pepper, chopped, jalapeno pepper, minced (add more if you like it hot), black beans, lime, sliced, tortillas (depending on how you load them up), tomato, chopped (optional), salsa (optional), hot sauce (optional), sour cream (optional), cheddar cheese (optional)

borlotti beans or other small dried bean of choice, soaked for 4 hours, chicken stock, garlic, crushed, onions, 1/2 peeled, 1 1/2 chopped, salt and freshly ground black pepper, thick peasant style bread, cut into coarse cubes or torn into pieces, evoo , plus some for drizzling at the table, carrots, chopped, ribs celery with leafy tops, chopped, crushed red pepper flakes , 1/3 palmful, fresh bay leaf, herb bundle of fresh parsley , sage, thyme and rosemary, dry white wine, tuscan kale (also known as lacinato or dinosaur) or swiss chard, stemmed and chopped, (about 12 oz trimmed greens), savoy cabbage, cored and chopped , about 2 to 3 cups, a few grates of nutmeg, tomato puree or passata, parmigiano-reggiano rind, plus freshly grated to pass at table, white or red onion, finely chopped

thick) tuna steaks, coarse salt, extra-virgin olive oil, for drizzling, coarse black pepper, lemon wedges, for passing, turns around the pan in a slow stream ) extra-virgin olive oil, garlic, finely chopped, cannellini beans, rinsed and drained, onion, chopped, roasted red pepper, homemade, recipe follows or store bought, diced, fresh rosemary, leaves stripped and finely chopped, handful chopped flat-leaf parsley, chopped, coarse salt and pepper, head escarole, cleaned and shredded, head radicchio, shredded, lemon, juiced, extra-virgin olive oil , to coat, coarse salt

extra-virgin olive oil , 2 turns of the pan, pancetta or 1/4 lb thick cut prosciutto, chopped, onion, chopped, ribs celery, chopped, garlic, crushed, zucchini, diced, bay leaf, fresh or dried, white beans , cannellini, garbanzo beans , ceci, salt and freshly ground black pepper, chicken broth or stock, ditalini pasta or mini penne pasta, green beans, trimmed and cut into 1-inch pieces, triple washed spinach, stems removed and coarsely chopped, or any other dark greens, grated parmigiano-reggiano or romano, plus extra to pass at the table, leaves fresh basil , torn or shredded or 1/4 cup chopped parsley leaves

ground veal, egg, beaten, italian seasoned breadcrumbs , a couple of handfuls, grated parmigiano or 1/4 cup romano cheese, freshly grated nutmeg , eyeball it, coarse salt, black pepper, extra virgin olive oil , 2 turns of the pot, carrots, peeled, stalks celery, and their greens, yellow onion, peeled and halved, coarse salt, pepper, bay leaf, white wine, white beans , cannellini, drained, diced tomato puree or 1 (15 oz) can coarsely ground tomatoes, chicken stock , available in re-sealable boxes on soup aisle, beef stock , available in 1 cup small boxes on soup aisle, egg pasta , broken egg fettuccini or 1 cup egg noodles, garlic cloves, cracked away from skins, flat fillet anchovies, drained, loosely packed flat leaf parsley (handful ), lemon , zest of, crusty bread , to pass at table

ground veal, egg, beaten, italian bread crumbs , a couple of handfuls, a generous handful , grated parmigiano or romano, freshly grated nutmeg , eyeball it, coarse salt and black pepper, extra-virgin olive oil , 2 turns of the pot, carrots, peeled, ribs celery and their greens, yellow skinned onion, peeled and halved, coarse salt and pepper, fresh or dried bay leaf, white wine, white beans , cannellini, drained, diced tomatoes in puree or coarsely ground tomatoes, chicken stock , available in re-sealable boxes on soup aisle, beef stock , available in 1 cup small boxes on soup aisle, egg pasta , broken egg fettuccini or medium egg noodles, garlic , cracked away from skins, flat fillet anchovies, drained, handful flat-leaf parsley, about 1/4 cup loosely packed, lemon , zested, crusty bread , to pass at table

extra virgin olive oil, pancetta, diced, onion, chopped, garlic cloves, grated (or finely chopped ), heads escarole, chopped, salt & freshly ground black pepper, freshly grated nutmeg , to taste, cannellini beans, drained, chicken stock, water, ground beef , pork and veal, meat loaf mix, egg, breadcrumbs, splash milk, grated parmigiano-reggiano cheese , plus some to pass at table, fennel seed, allspice, fresh parsley leaves, finely chopped, penne or 1 cup ditalini, lemon , zested, for garnish

parchment paper, ready-trimmed green beans , available in produce department, halved on an angle across, anchovy fillets, optional, garlic cloves, minced, sliced pimientos or roasted red pepper, pitted chopped good quality black olives , such as kalamata, cod fillets, cut into 4 portions (get thick pieces from the center cuts rather than tail-end pieces) or, 4 red snapper fillets, 8 oz each, salt and pepper, scallions, chopped, flat leaf parsley , a generous handful, chopped, extra-virgin olive oil , for generous drizzling, lemon , zested and juiced, potatoes with chorizo and onions, recipe follows, crusty bread , to pass at table

broccoli rabe, 1 large bunch, trimmed and cut into large bite-sized pieces, salt, extra-virgin olive oil, garlic, 1 minced, 3 chopped, carrot, peeled and chopped, onion, chopped, white beans , cannellini, black pepper, chicken stock, beef or vegetable stock, orecchiette , little ear shaped pasta, or ditalini, ground veal, egg, bread crumbs , a couple of handfuls, grated parmigiano or romano, a generous handful, plus some to pass at table, fresh sage leaves, finely chopped, crusty bread , for mopping

penne rigate (with lines), salt, asparagus , trimmed of tough ends, zucchini, french french haricots vert (thin green beans), pine nuts, fresh basil, 20 leaves, tarragon leaf, from 10 to 12 stems, parsley, lemon , zest of, garlic clove, grated parmigiano-reggiano cheese, plus more, parmigiano-reggiano cheese , to pass at table, fresh coarse ground black pepper, extra virgin olive oil , eyeball it

spaghetti, salt, extra virgin olive oil, crushed red pepper flakes , to taste, garlic cloves, minced, garbanzo beans or 1 (14 oz) can chickpeas, drained, dried thyme, salt & freshly ground black pepper, to taste, water , starchy from the cooking pasta, unsalted chicken stock or 1/2 cup dry white wine, crushed tomatoes, flat leaf parsley, chopped, freshly grated parmigiano-reggiano cheese , as garnish and to pass at table