3 parmesan scallops with spinach alfredo Recipes

sea scallops, half-and-half or 1 1/3 cups light cream or 1 1/3 cups milk, parsley, snipped, cornstarch, pepper, cooking oil, garlic cloves, minced, spinach fettuccine or 6 oz fettuccine, cooked and drained, tomato, cut into wedges, parmesan cheese, shredded, parmesan cheese (optional), parsley sprig (optional)

alfredo sauce mix, skim milk, sliced mushrooms, spinach, parmesan cheese, scallops