7 panko fried calamari Recipes

calamari (fresh or frozen,cleaned ), whole milk, chopped fresh parsley, vegetable oil (for frying ), rice flour, eggs, beaten, kosher salt, cracked black pepper, panko japanese-style bread crumbs, mayonnaise, capers (reserve 1 tbsp pickling liquid, from the jar caper), dijon mustard, cracked black pepper, lemon , juice of, white onion, diced, marcona almonds, toasted, garlic cloves, extra virgin olive oil, sherry wine vinegar, dried chile pequins, charred peeled and chopped roasted red peppers, salt

frozen squid rings, thawed under running water (i got mine at trader joe s), flour (or less , if you think you can get away with it, just add more as you go if you start with less than), cayenne pepper, kosher salt, eggs, panko breadcrumbs (japanese bread crumbs), oil, for frying

frozen calamari or 1/2 lb fresh calamari, whole milk , homogenized, all-purpose flour, japanese panko breadcrumbs or 1/4 cup regular fine dry breadcrumb, vegetable oil (for frying ), garlic cloves, minced, sambal oelek (red hot pepper flakes sauce)

cleaned squid, cut into rings, egg whites, all-purpose flour, panko breadcrumbs, kosher salt

squid rings, raw (not breaded ), fiber 1 cereal (original), panko breadcrumbs (like the kind by progresso), liquid egg substitute (like egg beaters original), garlic powder, onion powder, salt, black pepper , to taste, reduced-fat parmesan cheese, grated, lemon wedge, low-fat marinara sauce