9 panamanian Recipes

roasting chicken, cut into pieces (you can also just use 3-4 whole chicken breasts ), salt, cilantro, minced, dried oregano, garlic cloves, minced, olive oil, onion , chopped into bite-sized pieces, yucca root, peeled and chopped into bite-sized pieces (also called cassava), chicken stock (the kind bought in a box is fine), salt and pepper

pillsbury ready-made pie crusts, ground beef, onion, diced, bell pepper, diced, bay leaf, garlic cloves, diced, oil, oregano, chopped green chili pepper (or 1/2 tsp tabasco)

all-purpose flour, sugar, salt, unsalted butter, cut into small pieces and chilled, eggs, lightly beaten, dry white wine, white vinegar, vegetable oil, achiote seeds (also called annatto seeds), ground beef, garlic clove, minced, onion, finely diced, diced red bell pepper, chopped seeded tomato, tomato paste, chicken stock or 1/4 cup low-sodium broth, chopped cilantro, salt & freshly ground black pepper, vegetable oil (for frying )

all-purpose flour, sugar, salt, unsalted butter, cut into small pieces and chilled, eggs, lightly beaten, dry white wine, white vinegar, vegetable oil, achiote seeds , also called annatto seeds, ground beef, garlic, minced, onion, finely diced, diced red bell pepper, chopped, seeded tomato, tomato paste, chicken stock or low-sodium broth, chopped cilantro, salt and freshly ground pepper, vegetable oil for frying

olive oil, free range chicken (about 5 lb), quartered, diced onion, diced green pepper, diced celery, diced tomatoes, chicken stock, salt, divided, dried mexican oregano, ground coriander, freshly ground black pepper, golden raisins, capers, drained, sliced spanish green olives, toasted pine nuts, masa harina (not instant masa), lard, chicken broth, banana leaves, fried plantain strips, sliced lengthwise, for service, optional

chicken, pork chops, lobsters, squid, shrimp, clams, panamanian pork sausage, spanish sausage, razor clam (longorones), mussels, onions, green peppers, garlic cloves, tomatoes or 3 medium fresh, tomato paste, tomato sauce, baby green peas (petit pois) or 1 (15 oz) can chickpeas, salt , to taste, pepper , to taste, rice (do not use converted ), parsley , to taste, scallion , to taste, oil, stuffed green olives