5 pan steaks avocado Recipes

orange, peeled and cut into 1/2 inch pieces, avocado, pitted and cut into 1/2 inch cubes, minced red onions, fresh lime juice, jalapeno chile, stemmed, seeded, and minced, minced fresh cilantro, salt, sesame seeds, tuna steaks, 1 inch thick (8 oz. each), vegetable oil, salt and pepper

dried ancho or new mexico chiles (1 oz total), fresh orange juice, garlic cloves, olive oil, skirt steak, cut into 4 pieces, vegetable oil, avocado slices

tuna steak, fresh (suggested -- yellow tail, use sushi grade tuna), olive oil, lime, grated , use zest only, lime juice, wasabi powder, soy sauce, tabasco sauce, kosher salt, fresh ground black pepper, scallion, minced (about 2 - use green and white parts ), jalapeno peppers, minced (fresh ), hass avocado, ripe, black sesame seed, toasted (in pan , no oil, for just a minute or so)

panko (japanese bread crumbs), dried tarragon, dried rosemary, dried thyme, paprika, cayenne pepper, celery salt, garlic powder, onion powder, dried oregano, dried rosemary, dried thyme, mayonnaise, tuna steak, 1-inch thick, butter, for pan, shoyu (recommended : kikkoman), sake, sesame oil, sugar, lemon juice, lemon slice, avocado, peeled, green onions , cut into 1/4-inch pieces, tomato , concasse* (see cook s note), lemon, sliced