3 pan seared coconut Recipes

fresh tilapia fillets, vegetable oil, side blackening seasoning, salt & pepper, brown jasmine rice, coconut curry broth, garlic clove, fresh jalapeno, chopped onion, extra virgin olive oil, cream cheese with vegetables, handful fresh cilantro, ground cumin, ground pepper, salt

black bass, fish filets, shallots, ginger, chopped, garlic, granny smith apples, asian pear, leeks (white only ), onions, celery, mango, grape seed oil, ground coriander, turmeric, curry powder, sake , reduce by 1/4, chicken stock , reduce by 1/2, cream, coconut milk, butter, apple-fennel-frisee-salad, mature coconut, granny smith apples, fresh basil (purple , if you can find it), clean california frisee