9 pan sauteed green Recipes

fresh green beans, ends removed, baby red potatoes, bacon, thick-cut or slab, balsamic vinegar, oil

ground black pepper, paprika, all-purpose flour, bone-in chicken breast halves, olive oil, red onions, cut into quarters, new potatoes, cut into quarters, fresh whole baby carrots, green tops trimmed to 1-inch, swanson chicken stock, lemon juice, chopped fresh oregano leaves, chopped fresh thyme leaves

fat-free , less-sodium chicken broth, fresh lemon juice, drained brine-packed green peppercorns, lightly crushed, butter, vegetable oil, tilapia or sole fillets, salt, freshly ground black pepper, all-purpose flour, butter, lemon wedges (optional)

boneless skinless chicken breast , cut into 1 inch pieces, cornstarch, dry sherry, salt, black pepper, chicken stock, vegetable oil, gingerroot, thin, minced, garlic clove, minced, mushroom, cleaned, stems removed, and sliced, soy sauce, dark sesame oil, snow peas, halved, red bell pepper, cut in thin strips, green onions , cut into 3/4 inch pieces, water chestnuts, thinly sliced, sliced almonds , sauteed in butter (optional)

reduced-sodium fat-free chicken broth, fresh lemon juice, drained green peppercorns in brine, lightly crushed, butter, vegetable oil, tilapia fillets or 12 oz sole fillets, salt, fresh ground black pepper, all-purpose flour, butter, lemon wedge (optional)

fresh florida snapper fillets, skin on, cornstarch, sea salt and fresh ground black pepper, canola oil, florida passion fruits , ripened, scooped out with a spoon, mirin, chopped peeled fresh ginger, dry white wine, whipping cream, unsweetened coconut milk, thai red curry paste, rice wine vinegar, grain mustard, fennel, with stalks removed, sea salt and freshly ground black pepper, virgin olive oil, florida oranges, florida grapefruits, fresh florida gulf shrimp, canola oil, sea salt and freshly ground black pepper, green mango jam , recipe follows, green florida mangoes , unripe, white vinegar, sugar, salt, fresh gingerroot, peeled, fresh jalapeno chili, garlic cloves, ground cumin, ground coriander seeds, ground turmeric, cinnamon stick, star anise, corn oil

tomatoes , halved lengthwise, minced garlic, chopped fresh italian parsley leaves, olive oil , plus additional for drizzling tomatoes, pacific albacore tuna (or other fresh tuna steak), herbes de provence, coarse salt, white bean puree , recipe follows, pesto , recipe follows, suggestion: sauteed greens , asparagus or haricots verts, special equipment : oak, cherry or hickory wood for smoking, stovetop smoker or old roasting pan