4 pan fried pork tenderloin flour Recipes

pork tenderloin , about 10oz each, plain flour, salt and pepper, olive oil, red onion, thinly sliced, vegetable stock, maple syrup, coarse grain mustard, lemon juice, parsley, chopped (optional)

olive oil, pork tenderloin , cut into 1 cm strips, dry white wine, sage, chopped, coarse grain mustard, creme fraiche, low fat, head celeriac, about 300g, peeled, grated and squeezed , to remove excess liquid, new potatoes , scrubbed, grated and squeezed, to remove excess liquid, eggs, lightly beaten, plain flour, spring onions, finely sliced, fresh ground black pepper , to taste

pork tenderloin, cut into 6 serving-size pieces, salt, divided, pepper, divided, all-purpose flour, divided, vegetable oil, bacon drippings, milk, fresh parsley sprigs (optional)