4 pan fried eye salt Recipes

fresh oregano, chopped, ground cumin, paprika, rib eye steaks (3/4-inch thick ), salt, pepper, olive oil, beef broth, sherry wine vinegar, honey, butter, chilled

light soy sauce, rice wine vinegar, five-spice powder, sesame oil (original recipe uses double this but i think it kills the flavour of the fish), salt and pepper, spring onion, finely shredded, red chile, very finely chopped, blue-eye cod fish fillets (175-225g each), plain flour, seasoned with, salt and pepper, for dusting, butter

head romaine lettuce, cut into bite-size pieces, head belgian endive , thinly sliced crosswise (about 1 1/2 cups), red onion, thinly sliced into rings, fresh baby arugula, tomatoes, halved, gorgonzola, coarsely crumbled, red wine vinaigrette , recipe follows, salt and freshly ground black pepper, steak (such as new york, rib-eye or filet mignon), pan-fried or grilled and chilled, red wine vinegar, lemon juice, honey, salt, freshly ground black pepper, olive oil