6 pan fried eye Recipes

fresh oregano, chopped, ground cumin, paprika, rib eye steaks (3/4-inch thick ), salt, pepper, olive oil, beef broth, sherry wine vinegar, honey, butter, chilled

light soy sauce, rice wine vinegar, five-spice powder, sesame oil (original recipe uses double this but i think it kills the flavour of the fish), salt and pepper, spring onion, finely shredded, red chile, very finely chopped, blue-eye cod fish fillets (175-225g each), plain flour, seasoned with, salt and pepper, for dusting, butter

kosher salt, curry powder, freshly ground coarse black pepper, rib eye steaks (about 3/4-inch thick ), vegetable oil (for rubbing on steaks), water

butter, room temperature, crumbled gorgonzola cheese (about 1 1/2 oz), minced shallots, chopped fresh chives, rib-eye steaks (each about 3/4 inch thick )