3 palm oil stew with fish Recipes
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coconut juice, oil , i use vegetable and17 Morecoconut juice, oil , i use vegetable, garlic cloves, minced, shallots, minced, stalks lemongrass , minced -tender midsection, pork loin, cubed, caramel sauce (nuoc mau) or thick soy sauce - is a sweeter taste as to the thick soy sauce its up to you which 1 you use., fish sauce, palm sugar, star anise, black crack pepper, chicken stock (or water), young coconut , fresh coconut juice, hard-boiled eggs, make caramel sauce at home if you can get it in the asian grocery ., sugar, water, water, lemon juice19 ingredients
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Fool-i-ya-baise Seafood Stew (Rachael Ray)extra-virgin olive oil , 3 turns of the pan and23 Moreextra-virgin olive oil , 3 turns of the pan, fennel seed , 1/3 palm, garlic, chopped, leek , sliced lengthwise, then across, 1/2-inch slices, then washed and drained, onion, chopped, ribs celery , split lengthwise, then chopped, bay leaf, salt and pepper, bundle fresh thyme, sprigs, 4 to 6, left whole, orange peel, 3 or 4-inch strips, made with vegetable peeler, chopped flat leaf parsley, 3 handfuls, dry white wine, chicken stock, good quality , from soup aisle, chunky style crushed tomatoes or diced tomatoes, fish, cut into 2-inch pieces, such as red snapper and tilapia, sea scallops, halved, baguettes , ask for them to be sliced at the bakery counter, garlic , cracked away from skin, roasted red bell peppers , jarred is fine but pat them dry, red chile pepper, seeded , or 1 tsp crushed red pepper flakes, baguette, crust trimmed, salt, stock from above stew , taken as it cooks, olive oil40 min, 24 ingredients
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