3 oven baked roast carrots Recipes

olive oil, onion, chopped, shiitake mushrooms, chopped, shelled edamame, cooked, carrot, chopped, mixed italian herbs, organic eggs, almond milk or 2 tbsp other milk, salt and pepper, green onion, sliced (optional), roasted peppers in a jar, almond milk or 1 tbsp other milk, dijon mustard, raw sugar or 1 -2 tsp other artificial sweetener, salt and pepper

garlic, left whole with skin on, carrots, peeled and cut into rounds, courgettes, sliced, sweet red peppers, sliced into strips, red onions, peeled and cut into quarters, olive oil, cod fish fillets, salt & freshly ground black pepper, parsley (to garnish )