4 omelette seafood Recipes

dozen medium-size shrimp (cooked and halved lengthwise), crab meat, cooked, fresh mushrooms, sliced, green onions, chopped, sour cream, eggs (2 per omelette), grated swiss cheese, butter or margarine

green onions, chopped, sliced mushrooms, chopped imitation crabmeat or 1 cup real crabmeat, fat free sour cream, eggs, water, divided, salt and pepper, shredded swiss cheese, divided, cooked medium shrimp , halved lengthwise

eggs, prawns, squid, green peas, frozen, snow peas, sliced, carrots, diced, onions, chopped, tomato sauce, fish sauce, soy sauce, garlic, chopped, sugar, corn oil, salt , to taste