5 okra tomato saute Recipes

andouille sausage, chopped, tasso, chopped, vegetable oil , plus, vegetable oil, for sauteing, all-purpose flour, onion, chopped, stalks celery, chopped, garlic cloves, minced, green bell pepper, chopped, whole chickens, boiled and shredded, homemade chicken stock, stewed tomatoes, pureed, worcestershire sauce, bay leaves, kitchen bouquet (bottled seasoning used to flavor and color gravy), frozen sliced okra, green onion, sliced, flat leaf parsley, chopped, salt , to taste, fresh ground black pepper , to taste, steamed cooked white rice , as much as you like, hot sauce , to taste, file powder , to taste

uncooked shrimp,peeled and deveined, smoked bacon,chopped, tblsp all purpose flour, frozen okra(from 16 oz package)thawed, tomatoes, clam juice, all spice, green onions, chopped

olive oil, for sauteing, sized onions, coarsely chopped, celery , cut crosswise into 1/3 (use the middle 1/3 only) and coarsely chopped, garlic, finely chopped, green bell pepper, coarsely chopped, baked okra, sliced 1/4-inch thick and baked for about 10 minutes in baking pan, roux , recipe follows, tomatoes, roughly chopped, stock , recipe follows, shrimp heads reserved for stock, crabs, cleaned,and chopped into chunks, lemon slices, chopped green onions, suggestion : with rice or as a soup

andouille sausage, chopped, tasso, chopped, vegetable oil plus 4 tbsp, for sauteing, all-purpose flour, onion, chopped, stalks celery , chopped 3 cloves garlic, minced, green bell pepper, chopped, chicken, boiled and shredded, homemade chicken stock, stewed tomatoes, pureed, worcestershire sauce, bay leaves, kitchen bouquet, frozen, sliced okra, green onions, sliced, flat leaf parsley leaves, chopped, salt and freshly ground black pepper, steamed white rice, hot sauce, file powder