3 okra lamb middle Recipes

lamb (depending on family size, normally about 4 decent sized pieces), onion, bay leaves, okra (fresh or frozen ), garlic cloves, oil, ripe tomatoes, finely chopped or 12 oz tomato sauce, coriander, lemon , juice of, salt, pepper

baby okra, boneless lamb, cut into small chunks, oil or 4 -5 tbsp butter, onions, chopped, tomatoes, seeded and chopped, garlic cloves, crushed, cumin powder, coriander powder, lemon juice, salt, fresh coriander, roughly chopped