14 oil free salad rosemary Recipes

  • Orzo-Chicken Salad
    boneless skinless chicken breasts , cut into strips and
    10 More
    boneless skinless chicken breasts , cut into strips, fat-free french dressing, olive oil, dijon mustard, balsamic vinegar, salt, fresh ground black pepper, orzo pasta, tomato , coarsley chopped, chopped fresh rosemary leaves or 1 tsp dried rosemary, chopped fresh oregano leaves or 1 tsp dried oregano
    3 hour 15 min, 11 ingredients
  • Chicken-Arugula Salad Open-Faced Sandwiches
    extra-virgin olive oil, red wine vinegar and
    11 More
    extra-virgin olive oil, red wine vinegar, fresh or dried rosemary, crushed, dried oregano, salt, crushed red pepper, garlic cloves, minced, diced cooked chicken breast, chopped red onion, crumbled reduced-fat feta cheese, gluten-free bread, lightly toasted, arugula, tomato , cut into 4 slices
    13 ingredients
  • Potato and Chorizo Omelet with a Kinda Parsley Salad (Jamie Oliver) Potato and Chorizo Omelet with a Kinda Parsley Salad (Jamie Oliver)
    waxy potatoes , scrubbed and cut into chunks and
    8 More
    waxy potatoes , scrubbed and cut into chunks, free-range or organic eggs, sea salt and freshly ground black pepper, spanish chorizo sausage , cut into 1/2-inch thick slices, fresh rosemary , leaves picked, shallots, peeled and very finely sliced, lemon, juiced, extra-virgin olive oil, fresh flat-leaf parsley , leaves picked
    1 hour , 9 ingredients
  • Lemon-Rosemary Chicken Quesadilla Salad with Shallot-Mustard Vinaigrette Lemon-Rosemary Chicken Quesadilla Salad with Shallot-Mustard Vinaigrette
    dijon-lemon vinaigrette, minced shallots, dijon mustard and
    13 More
    dijon-lemon vinaigrette, minced shallots, dijon mustard, extra-virgin olive oil, grated lemon rind, freshly ground black pepper, goat cheese, softened, fat-free cottage cheese, fresh lemon juice, dijon mustard, chopped fresh or 1/8 tsp dried rosemary, freshly ground black pepper, fat-free flour tortillas, chopped roasted skinless , boneless chicken breasts (about 2 breasts), gourmet salad greens
    16 ingredients
  • Roasted Winter Vegetable Salad Roasted Winter Vegetable Salad
    fat-free italian dressing, divided, dried rosemary and
    9 More
    fat-free italian dressing, divided, dried rosemary, olive oil, divided, salt, divided, ground red pepper, cubed peeled acorn squash (about 2 1/2 lb), chopped fennel bulb (about 4 small bulbs), onions, cut into 1/2-inch-thick wedges, mixed baby salad greens, balsamic vinegar
    11 ingredients
  • Roasted Winter Vegetable Salad Roasted Winter Vegetable Salad
    fat-free italian dressing, divided, olive oil, divided and
    9 More
    fat-free italian dressing, divided, olive oil, divided, salt, divided, chopped fennel bulb (about 4 small bulbs), peeled, cubed acorn squash (about 2 1/2 lb), onions, cut into 1/2-inch-thick wedges, dried rosemary, ground red pepper, mixed baby salad greens, balsamic vinegar
    11 ingredients
  • Proper Chicken Caesar Salad (Jamie Oliver) Proper Chicken Caesar Salad (Jamie Oliver)
    whole free-range or organic chicken legs, skin on and
    12 More
    whole free-range or organic chicken legs, skin on, ciabatta bread (about 9 oz), torn into thumb-sized pieces, fresh rosemary , leaves picked and roughly chopped, olive oil, sea salt and freshly ground black pepper, pancetta or bacon, peeled garlic, anchovy fillets in olive oil, drained, freshly grated parmesan , plus a few shavings to serve, heaped tbsp creme fraiche, lemon, juiced, extra-virgin olive oil, heads romaine lettuce , outer leaves discarded
    1 hour 50 min, 13 ingredients
  • Escarole, White Bean, and Chicken Salad Escarole, White Bean, and Chicken Salad
    fat-free buttermilk, divided, egg white, lightly beaten and
    14 More
    fat-free buttermilk, divided, egg white, lightly beaten, grated lemon rind, panko (japanese breadcrumbs), chopped rosemary, skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn escarole, fresh parsley leaves, great northern beans, rinsed and drained, fresh lemon juice, extra-virgin olive oil, minced fresh garlic, crushed red pepper
    16 ingredients
  • Tuscany Tomato Bites Tuscany Tomato Bites
    plum tomato , cut into 10 slices and
    4 More
    plum tomato , cut into 10 slices, rosemary and olive oil triscuits, fat-free italian salad dressing, parmesan cheese, shaved, cracked black pepper
    10 min, 5 ingredients
  • Italian Barbecued Shrimp Italian Barbecued Shrimp
    olive oil, fat-free italian salad dressing and
    12 More
    olive oil, fat-free italian salad dressing, garlic cloves, minced, hot pepper sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, crushed, dried thyme leaves, pepper, salt (optional), shrimp , headless and unpeeled, dry white wine
    45 min, 14 ingredients
  • Mediterranean Tuna Snack Mediterranean Tuna Snack
    white tuna packed in water, packed drained and
    3 More
    white tuna packed in water, packed drained, roasted red peppers, chopped, fat-free italian salad dressing, rosemary and olive oil triscuits
    10 min, 4 ingredients
  • Italian Barbecue Shrimp (Low Fat!) Italian Barbecue Shrimp (Low Fat!)
    olive oil, fat-free italian salad dressing and
    12 More
    olive oil, fat-free italian salad dressing, garlic cloves, minced, hot sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, dried thyme, pepper, salt, shrimp, unpeeled, dry white wine
    20 min, 14 ingredients




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