6 no snacks nut Recipes

shredded whole wheat cereal, popped popcorn, pretzel, nuts, mixed preferably, melted butter, worcestershire sauce, seasoning salt, garlic powder

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

whole grain oat cereal squares, sugar, apple pie spice, no-stick cooking spray, dry-roasted mixed nuts, raisins