4 no butter cooker Recipes

chicken breast, green chilies, onion, garlic, chili powder, cornmeal, unsweetened cocoa powder, ground cumin, oregano, salt, ground cinnamon, ro-tel tomatoes, water, peanut butter , no sugar

ground pork, ground veal (90% lean) or 1 lb lean ground beef (90% lean), eggs, beaten, grated parmesan cheese, onion powder, garlic powder, oregano, kosher salt, black pepper, spaghetti sauce ( lite or no sugar added ), oregano, minced garlic, black pepper, butter, red wine, water

coarse polenta, water, salt (you may want to adjust this to suit you), butter