3 nick feta peppers Recipes

brown rice, water, olive oil, green onions, chopped, garlic, minced, marinated artichoke hearts, drained and chopped, tomato, diced, dried basil, red pepper flakes, ground black pepper, red bell peppers, tops and seeds removed, crumbled feta cheese, divided

tomatoes (not over ripe, cut into small wedges), english cucumber (cut in 1/2 inch cubes or smaller ), red onion (cut in thin wedges), green pepper (sliced ), feta cheese (cubed or crumbled ), black greek olives (or green ), extra virgin olive oil, salt (to taste), italian parsley (optional)