4 mushroom cups non dairy Recipes

sliced mushrooms (or 1 small can champignon, drained), green bell pepper, chopped, butter, flour, salt, pepper, chicken broth, light cream or 2 cups cooking cream or 2 cups non-dairy whipping cream, chicken, cooked and chopped into bite sized cuted, pimento pepper, chopped

tomato , medium size, mushrooms, coarsely chopped, margarine, salt , to taste, pepper , to taste, dried tarragon, fresh parsley, minced

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced