7 moroccan beef orange Recipes

flour, salt, black pepper, beef stew meat, cut into 1 inch squares, oil (olive is best), tomatoes, cut up, water, cinnamon sticks or 1/2 tsp ground, ground cumin, orange rind (4 inch), minced garlic, sugar, carrots , cut inot 1 1/2 by 1/2 inch sticks (you may substitute sweet potato for the ), chickpeas, drained

plain breadcrumbs, dried currant, chopped onion, salt, ground cumin, dried oregano, ground cinnamon, lean ground beef, egg white, tomato paste, fennel seed, grated orange rind (use rasp), ground cumin, ground cinnamon, salt, ground red pepper, chopped tomatoes

minced beef, garlic clove, peeled & crushed, ground cumin, ground coriander, cinnamon, white onion, peeled & finely diced, egg, beaten, flour, salt & pepper, olive oil, olive oil, garlic clove, peeled & crushed, white onion, peeled & diced, ground cumin, ground coriander, cayenne pepper, split red lentils or 4 oz puy lentils, chopped tomatoes, vegetable stock, cinnamon stick, no-soak whole dried apricots, tomatoes , on the vine, olive oil, fennel bulbs, sliced , keep the fronds, white onions, peeled & quartered, carrots, peeled & cut into 1-inch chunks, brown sugar, vegetable stock, orange , juice and zest of, grated, salt & pepper, fennel bulb, green fronds from, fennel seed (optional)

lean beef, cubed, olive oil, red onions, chopped, garlic cloves, chopped, sea salt, black pepper, cinnamon, saffron strand, lemon , juice and zest of, orange , juice and zest of, brown sugar, beef stock

nutmeg, grated, cracked black pepper, cinnamon, ground cardamom, cayenne or 1 pinch paprika, cumin, turmeric, curry powder (garam masala is good), salt, garlic cloves, crushed, gingerroot, grated, orange juice (or 1-2 oranges juiced), raisins, couscous, boiling water (or more ), onion, finely chopped, lean ground beef or 500 g minced chicken or 500 g ground lamb, carrots, grated, cabbage, finely shredded, red capsicum, finely diced (pepper), almonds (lightly toasted, or substitute with crushed nuts), pine nuts (lightly toasted ), oil