3 mongolian meat Recipes

firm tofu, cut into 1-inch blocks, green onion tops , cut into 1-inch pieces, peeled and shredded carrots, chopped broccoli, baby snow pea pods, sliced water chestnuts, bean sprouts, sesame oil, cooked ramen noodles or 2 cups soba noodles, teriyaki sauce (i use honey for grilled meats, can use more sauce if you like), corn , green beans, tomato, green pepper, onions, asparagus (anything fresh is best), garlic (optional), ginger (optional), beef (optional) or chicken (optional)

beef (or a combination) or 500 g lamb (or a combination) or 500 g pork (or a combination) or 500 g chicken meat, sliced and flattened (or a combination), leek (roughly chopped ), spanish onion (roughly chopped ), shallots (roughly chopped ), water, hoisin sauce, ground bean sauce, chili bean sauce, tomato paste, dark soy sauce, white sugar, chicken bouillon powder, corn oil, chili oil, minced garlic, clear chinese rice wine, potato starch (set aside until required), water, white sugar, chicken bouillon powder, potato starch, corn oil (leave until required)