7 mixed courgette cheese Recipes

yellow courgette, sliced, green courgette, sliced, tomatoes, halved, garlic cloves, crushed, butter (optional), eggs, beaten, creme fraiche or 3 tbsp sour cream, low-fat milk, self raising flour, grated parmesan cheese, salt, fresh ground black pepper

courgette and garden herb pesto, courgette, coarsely grated, pine nuts, golden linseeds, parmesan cheese, grated, spinach, extra virgin olive oil, onion, finely diced, garlic, crushed, mixed herbs such as mint , lemon thyme, parsley, basil, oregano, salt and freshly cracked black pepper, juice of 1 lemon, heat a non-stick frying pan and saute the onions, garlic and seasoning in 2tbsp of the oil until golden about 4 -5 minutes. add the courgettes and saute for 1 minute. let the mixture cool., toast the linseeds and pine nuts and add to the sauteed onion and courgette mixture, cool., place the herbs , spinach, lemon juice, parmesan and remaining oil in the thermomix bowl and blend until still coarse., add the herb mixture to the cooled sauteed onion, courgette and nut mixture. adjust the seasoning if needed and let the flavours develop for about 20 minutes., food fanatics tips, do not be tempted to add too much oil, the mixture must be dry to prevent the bread becoming claggy. place the leftover pesto in a clean jar cover the surface with extra oil and keep refrigerated, it should last for up to 1 week.

red onion, cut into wedges, courgettes, thickly sliced, red onion, seeded and cut into large chunks, ripe tomatoes, halved, olive oil, lemon , juice of, chopped fresh mixed herbs (such as chives, parsley and mint), chickpeas, drained, feta cheese , cut into cubes

onion, finely chopped, courgette, in chunks, sunflower oil, a fresh lime, soy sauce, tandoori chicken, meat pieces, vegetables (you can use fresh veg and lots of tomatoes instead), egg noodles, cheese (optional)

carrot, washed & peeled, courgettes, washed (zucchini), butter, olive oil, fresh shiitake mushrooms, finely sliced (optional), frozen english peas, thawed, thick egg noodles, chopped mixed fresh herbs (such as marjoram, chives and basil ) or 1/2 tsp dried italian seasoning mix or 1/2 tsp herbs, of your choice, kosher sea salt, black pepper, parmesan cheese, to garnish (optional)