6 middle greens lentil Recipes

  • Middle Eastern Lentil & Kofta Bowl by Sy
    heated chicken stock (other stocks optional) and
    20 More
    heated chicken stock (other stocks optional), lentils (yellow peas), celery rib, chopped up (optional), onion, chopped up, tomato paste (tube , can or jar), green zucchini , cut into thin 12 slices, red pepper, chopped up, butter, garlic cloves, chopped up, lemon , juice of, lemon zest (optional, 8 small slivers from the outside of a lemon ), olive oil, ground cumin, ginger, chopped up (optional), ground turkey (turkey #1 choice) or 1 lb ground chicken (turkey #1 choice), ground cumin, ground coriander, black pepper (cayenne optional), onion, chopped up, parsley or 3 tbsp mint, oil (for frying )
    1 hour 30 min, 21 ingredients
  • Middle Eastern Rice and Lentils
    coarsely chopped onion, vegetable oil and
    12 More
    coarsely chopped onion, vegetable oil, chicken broth (or 3 1/2 cups water plus 1 tsp. salt i usually add veg. cube), uncooked white rice, dried lentils, rinsed and picked over, diced peeled baking potato, diced peeled carrot, raisins, ground black pepper, ground cinnamon, ground cumin, diced red bell pepper, frozen green pea
    50 min, 14 ingredients
  • Middle Eastern Pasta With Lentils Middle Eastern Pasta With Lentils
    brown lentils or 1/2 lb green lentil, washed and picked o... and
    12 More
    brown lentils or 1/2 lb green lentil, washed and picked over, water, bay leaf, salt, olive oil, onions, chopped, garlic, minced, ground coriander, ground cumin, cayenne pepper, fresh ground black pepper, spaghetti or 12 oz tagliatelle pasta noodles, plain low-fat yogurt
    1 hour , 13 ingredients
  • Majadera  Middle Eastern Rice And  Lentils Majadera Middle Eastern Rice And Lentils
    rice, green lentils, water, salt, ground black pepper .
    20 min, 5 ingredients




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