5 microwave quiche Recipes

soften cream cheese (15 sec. in microwave), milk, whipping cream, eggs, grated parmesan cheese, grated colby-monterey jack cheese, cooked diced ham (we like a combo of meat) or 2 cups cooked sausage (we like a combo of meat) or 2 cups cooked bacon, etc. (we like a combo of meat), vegetables (green pepper, onion, frozen spinach, mushrooms etc)

cooked brown rice, egg white, fresh parsley, chopped, garlic powder, season salt, sliced red onion, asparagus spear, carrot, margarine, flour, milk, egg substitute, dry mixed italian herbs

frozen shredded hash brown potatoes, shredded cheddar cheese, diced fully cooked ham, chopped fresh broccoli, eggs, milk, dried minced onion, garlic powder, salt, pepper

onion, chopped, potato , yukon gold, sliced paper-thin, zucchini, sliced paper thin, garlic clove, large and minced, olive oil , extra virgin, salt , recipe specified sea, black pepper, oregano or 2 -3 sprigs tarragon leaves, chopped, monterey jack cheese, shredded, eggs , large