4 microwave legs Recipes

leftover grilled chicken legs and thighs (remove skin and bones ), chicken legs and thighs poached with 4 cloves of garlic and 2 bay leaves and hickory salt (let cool, remove skin and bones), broth leftover and strained after poaching chicken, red onion, chopped, green pepper, chopped (any colors would be good), roasted garlic, diced tomatoes, italian seasoned, fiesta corn, black beans, green chiles, a palm full cumin, a palm full chili powder, chicken bouillon cubes , i used 5-6, a few shakes of cayenne and, a few shakes of cholula hot sauce, or your favorite, fresh ground hickory sea salt and pepper, reheating this 2 days later i added about a cup of rice to it in the slow cooker), corn tortillas cut into strips and fried in oil or warmed up in the microwave and then torn into pieces or fritos

chicken leg, tomato sauce, brown sugar, vinegar, salad oil, prepared mustard, dried onion flakes, firm semi-ripe bananas